The Science of Natural Healing

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The Great Courses #ad - No matter what kind of life you're living, optimal health is one of the greatest assets you can have. If you have questions about the diagnosis, treatment, or prevention of a medical condition or illness, consult a qualified physician. Whether you're looking for a sound alternative to the drugs so common in our health-care system or you're merely curious about the validity of herbal medications, this course points you to numerous empowering avenues for healthful living.

. These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle. Guarneri is responsible for your use of this educational material or its consequences. In speaking deeply to a truly integrative approach to healing, these lectures can make a profound difference in your health now and in the future and help you live your life to the absolute fullest.

The Science of Natural Healing #ad - You'll examine a number of far-ranging topics, the mind-body connection in healing, Clinically proven herbal medicines, Natural treatments for common medical conditions, Micronutrients and natural supplements, including: The power of food healing, and natural approaches to mental and spiritual health.

Disclaimer: these lectures are not designed for use as medical references to diagnose, treat, or prevent medical illnesses or trauma. Neither the Great Courses nor Dr. Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you - and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.

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The Human Body: How We Fail, How We Heal

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#ad - He presents a systematic survey of what can go wrong, why, and how the body itself responds, as well as what doctors can do to intervene. Your guide is Dr. Now, in 24 half-hour lectures, you will explore the ways the body meets the challenges of disease and injury with remarkable defenses and restorative powers.

From the inside, immune, it is threatened by occasional overzealous allergic, and inflammatory responses, as well as by the cellular mutations that produce cancer. There is no better demonstration of the wondrous intricacy of the body and the everyday miracle of good health. Goodman, a surgeon, professor, and superb communicator.

The Human Body: How We Fail, How We Heal #ad - Yet few laypeople understand the story of how our bodies fail and the marvelous ways they heal themselves. Fortunately, the body's defenses are remarkably successful, and most of the time we are unaware of the drama taking place within our cells and organs. Manufacturer's warranty only when purchased from The Great Courses.

Infectious diseases, parasites, physical trauma, allergens, environmental toxins, and natural disasters are some external enemies it faces. Anthony A. Medical students get exhaustive training in this subject, and the best clinicians are masters of it. Your body is a fortress under constant assault.

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The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease

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Hay House Inc. #ad - It is this constant state of emergency from which sickness and disease emerge. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. So when we put one system out of balance, we are essentially making our body fight itself. The alkaline reset cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health.

The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, digestive, immune, detoxification, and alkaline buffering pH balancing. At base, our bodies make us fighters because the body will drop everything to make balance happen. With seven highly nourishing days filled with real, enjoyable, whole foods--specifically selected and planned to make it easy, soothe digestion, and energizing--the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, and give you abundant health.

The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease #ad - In the alkaline reset cleanse, complete with shopping lists, he has distilled his program down to a straightforward and immediately manageable seven-day program, recipes, and encouraging tips from those who have already succeeded. We need to wipe the slate clean. Manufacturer's warranty only when purchased from The Great Courses.

A powerful seven-day, whole-food cleanse to completely reset and reboot your body, digestive, immune, detoxification, targeting the Five Master Systems endocrine, and pH balancing. Balance equals life.

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Nutrition Made Clear

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The Teaching Company #ad - Nutrition is essential to living a healthy, happy, and successful life. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. The power of nutrition lies not just in grasping the concepts behind it, but also in applying those concepts to daily living.

This means learning where to find authoritative nutrition information, building a distinct exercise regimen, recognizing what your personal daily requirements of each nutrient should be, mastering the science behind nutrients and the body, and more. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

Nutrition Made Clear #ad - Yet a world of misconceptions and promises of easy results too often stands in our way - and can even be harmful to our overall health. A dietitian and award-winning lecturer, Professor Anding gives you a wealth of invaluable tips you can easily apply to your own eating habits. Crafted with the needs of individual people in mind, motivate you, this course is both a fascinating learning experience and the perfect investment in your personal health - one that will educate you, and reward you for the rest of your life Manufacturer's warranty only when purchased from The Great Courses.

Understanding the concepts, practices, and science behind good nutrition. You'll learn how to calculate your own dietary needs, how to create your own nutrition and exercise plans, how to recognize when a product or service is really a health fraud, and more.

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Lifelong Health: Achieving Optimum Well-Being at Any Age

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#ad - Professor goodman teaches you about the six fundamentals of personal well-being: aging, mental health, nutrition and whole foods, movement, specific health issues, and general health choices. These fundamentals offer a well-rounded and engaging survey of the concepts, issues, and lessons of lifelong health.

More importantly, it is flavored with commonsense tips, helpful advice, and inspirational stories that make lifelong health both appealing and achievable. Manufacturer's warranty only when purchased from The Great Courses. With this course, you'll nourish your body, strengthen your mind, and forever change the way you think about and live your life.

Lifelong Health: Achieving Optimum Well-Being at Any Age #ad - Professor goodman's advice is rooted in scientific information and proven results - without bogging you down in complex terminology or theories. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.

. Understanding the concepts, practices, and science behind good nutrition. Manufacturer's warranty only when purchased from The Great Courses. Crafted with the concerns of everyone in mind, whether you're in adolescence or advancing age, this wonderful resource is the perfect way to take those first steps on the road to becoming a better, healthier you.

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Essentials of Strength Training

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The Great Courses #ad - Functional Strength Workout. No matter what your age or fitness level, healthy, strength training is an essential counterpoint to cardio exercise and a chance to transform your body in a manner that's more responsible, and effective than any fad diet or infomercial exercise machine that targets only a single muscle group.

With insightful explanations of human physiology, helpful demonstrations of techniques and equipment, and interactive workout programs that show you the right way to perform dozens of exercises, this course is your chance to take a big step toward changing your life for good. Explanations. Understanding the concepts, practices, and science behind good nutrition.

Essentials of Strength Training #ad - Manufacturer's warranty only when purchased from The Great Courses. Crafted by international fitness expert Dean Hodgkin, it offers you medically sound and authoritative information to significantly boost your strength and your overall health. Strength training is a vital component of even basic fitness; one that can - and should - be a part of everyone's fitness regimen.

. That secret, however, is nothing new. Partner Workout. With three lectures designed to educate you on your body's response to a variety of exercises plus three workouts, this course will help you build a stronger body whether you're 28 or 78. 30-minute workouts.

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108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice

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Hay House Inc. #ad - In this book, Dr. Guarneri translates the science of health, emotional, mental, and longevity into practical answers to lead you to physical, healing, and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body.

Explanations. Partner Workout. Most importantly, you will understand how to use what you’ve learned to help heal our planet. Mimi guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls—steps you can take to awaken the healing potential of your body, mind, and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, and leading proponent of integrative medicine, author, Dr.

108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing into Practice #ad - Functional Strength Workout. 30-minute workouts. Weight loss and Maintenance Workout. Understanding the concepts, practices, and science behind good nutrition. Manufacturer's warranty only when purchased from The Great Courses.

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Understanding the Human Body : An Introduction to Anatomy and Physiology

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The Great Courses #ad - Goodman gives clear descriptions of structure anatomy and function physiology aimed at the level of the interested layperson. Manufacturer's warranty only when purchased from The Great Courses. Partner Workout. You live with it 24 hours a day. Understanding the concepts, practices, and science behind good nutrition.

Manufacturer's warranty only when purchased from The Great Courses. Anthony A. 30-minute workouts. Explanations. Weight loss and Maintenance Workout. But how well do you really know it? These 32 lectures are your owner's manual to a remarkably complex, resilient, and endlessly fascinating structure: the human body.

Understanding the Human Body : An Introduction to Anatomy and Physiology #ad - Your guide is Dr. Goodman-surgeon, and writer-who takes you step by step through the major systems of the body, professor, explaining exactly how things work and why they sometimes don't. Using detailed color illustrations, in one lecture, life-sized models, a video shot during surgery, and, Dr. Functional Strength Workout.

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The Science of Natural Healing

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The Great Courses #ad - These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle. Weight loss and Maintenance Workout. Manufacturer's warranty only when purchased from The Great Courses. Understanding the concepts, practices, and science behind good nutrition.

Manufacturer's warranty only when purchased from The Great Courses. Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you - and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.

The Science of Natural Healing #ad - No matter what kind of life you're living, optimal health is one of the greatest assets you can have. Explanations. Functional Strength Workout. Guarneri is responsible for your use of this educational material or its consequences. You'll examine a number of far-ranging topics, the mind-body connection in healing, Micronutrients and natural supplements, Clinically proven herbal medicines, Natural treatments for common medical conditions, including: The power of food healing, and natural approaches to mental and spiritual health.

Neither the Great Courses nor Dr. Disclaimer: these lectures are not designed for use as medical references to diagnose, treat, or prevent medical illnesses or trauma.

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Music and the Brain

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The Great Courses #ad - Understanding the concepts, practices, and science behind good nutrition. Manufacturer's warranty only when purchased from The Great Courses. Explanations. Covering the latest research findings - from the origins of music's emotional powers to the deficits involved in amusia, or the inability to hear music - these 18 enthralling lectures will make you think about music and your brain in a new way.

Here is your unrivaled explanation of this marvelous gift. Weight loss and Maintenance Workout. Its marvelous range of melodies, themes, and rhythms taps into something universal. This exciting field has not only helped us address age-old questions about music; it also allows us to ask new ones, like: Do the brains of musicians differ from non-musicians? Can musical training promote cognitive development? Is there a deep connection between music and language? Join neuroscientist and professor of psychology Dr.

Music and the Brain #ad - . Yet even though music is intimately woven into the fabric of our lives, that fact itself remains puzzling, or do we acquire it? In the last 20 years, researchers have come closer to solving these riddles thanks to cognitive neuroscience, provoking questions such as: How and why did musical behavior originate? What gives mere tones such a powerful effect on our emotions? Are we born with our sense of music, which integrates the study of human mental processes with the study of the brain.

Young adults dance for hours to it. Partner Workout. Designed for music lovers and brain enthusiasts at all levels, Music and the Brain is truly interdisciplinary and assumes no prior background in neuroscience or music theory.

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The Mayo Clinic Diet: The Healthy Approach to Weight Loss

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#ad - Functional Strength Workout. The diet comes alive during numerous real-time demonstrations with the help of Mayo Clinic's Chef Jen Welper, who offers an additional perspective focused on food preparation and cooking. But mayo clinic will take you a step further as you learn how your thoughts and emotions also affect your weight loss.

Explanations. As she demonstrates everything from slicing and dicing to searing, her easygoing, and roasting, grilling, down-to-earth manner will help build your own meal-prep confidence and excitement. Partner Workout. The mayo clinic diet was developed with only one goal in mind-to help you feel better and become healthier by following an eating and exercise program that fits comfortably into your real life.

The Mayo Clinic Diet: The Healthy Approach to Weight Loss #ad - In the mayo clinic diet: the Healthy Approach to Weight Loss, Donald D. Manufacturer's warranty only when purchased from The Great Courses. After years of research and clinical study, Mayo Clinic has developed a weight-loss plan that gives everyone the very best chance for success. You don't have to follow it to perfection, but by applying the principles of The Mayo Clinic Diet to your life, you will find yourself on a path to better health and greater happiness.

30-minute workouts. The mayo clinic diet is a straightforward plan with endless food possibilities based on a simple framework of adding five new habits, breaking five old habits, and adopting five bonus habits.

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