Top 10 Foam Roller for Back – Foam Rollers

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1. AmazonBasics

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18 Inches, Black, AmazonBasics High-Density Round Exercise Therapy Foam Roller

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AmazonBasics #ad - Ideal for balance, flexibility, strengthening, and rehab exercises. Maintains shape after moderate to heavy use and is perfect for all body types. Made from molded polypropylene to maintain firmness. High density expanded polypropylene EPP that is designed for deeper massage than standard foam roller. Measures approximately 18 x 6 x 6 inches LxWxH. High-density blue speckled foam roller with molded edges: Extra firm - best for intermediate and above. Lightweight, easy to clean and transport.
BrandAmazonBasics #ad
ManufacturerOrtega #ad
Height6 Inches
Length18 Inches
Weight0.6 Pounds
Width6 Inches
Part NumberAB18BHPU
ModelAB18BHPU

2. 321 STRONG

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321 STRONG Foam Roller, Pink, Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook

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321 STRONG #ad - Increases blood flow to massage site, flushing away stored lactic acid. Medium density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. 12. 75 inches x 5. 25 inch diameter, lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist's hands .

Rolling before and after exercise sis part of a great stretching routine. One of the best recovery tools to treat muscle pain, increase performance and flexibility. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis. Stretch overworked and strained muscles of the leg, it band, arms, glutes, and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring, and calves by delivering superior massages at home or in the gym.

Great for the arch of the foot, yoga and pilates students, swimmers, physical or sports therapy patients, exercise athletes, and any part of the superior body but the spine or neck . Travel friendly at just 1 lb. Loved by runners, and aid those just doing a normal fitness workout. Ebook can be downloaded for free via the manufacture’s website, also arrives as an email attachment. Protected by us patents 9, 345, 656, 921 and 9, 112.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.7 Inches
Length5.4 Inches
Weight1 Pounds
Width5.3 Inches
Part Number758576546919ALIFFBA

3. The Original Body Roller

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The Original Body Roller, Self Myofascial Release of Painful Trigger Point Muscle Adhesions, 13" Black, High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles

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The Original Body Roller #ad - Roll before and after your work out at the gym, or yoga to condition and stretch muscle tissue, and remove painful trigger points. Heavy duty epp construction tough enough for athletes, and still comfortable enough for a beginner.

Choose from lightweight and portable full size model or our mini travel model to get physical therapy grade massages, deep stretches, and acupressure relief all in the privacy of your own home. Speed up recovery, and mobility. 3d textured rollers measure 13 x 5. 5 inches with triple massage zones to replicate the fingers, thumbs, and palms of the human hand.

One of the best fitness tools to help your body recover, increase performance, flexibility, treat muscle pain, rolling before and after exercise is critical for beginners and pros alike . Great for runners, after a long workout, or as part of your stretching routine. Dual grid design has finger zone with ridges, Pilates, and spiked bumps on the opposite side.
BrandThe Original Body Roller #ad
ManufacturerVenture Products, LLC #ad
Height5.25 Inches
Length12.5 Inches
Weight12 ounces
Width5.25 Inches
Part Number874270004446DTOTHET
Model874270004446DTOTHET
Warrantyno

4. LuxFit

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12 Inch, LuxFit Foam Roller, Speckled Foam Rollers for Muscles 3 Year Warranty High Density Foam Roller for Physical Therapy Exercise Deep Tissue Muscle Massage. Back Leg and Body Roller Blue

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LuxFit #ad - Leg Roller. Per cubic foot density, smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Exercise Roller. Extra firm gym foam roller - molded polypropylene foam technology has a 2 lbs.

Full 10 year limited warranty - made in the usa! - with free online instructional video - using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep tissue Foam Roller Massage. Black foam rollers are great for Back Pain and Back Exercises. Body Roller. Foam roller for IT Band. 36 inch foam roller is our largest size. Foam muscle rollers helps to relieve Muscles Tension and increase Muscle Reflexology.

Foam exercise roller helps prevent muscle injury - perfect for positioning, postural and muscle re-education, spinal stabilization, body awareness and coordination, balance, ranging and strengthening activities. Yoga - fitness Foam Roller. 6 inch wide Round Foam Roller. Stretching Foam Roler. Trigger Point Foam Roller.
BrandLuxFit #ad
ManufacturerLuxFit #ad
Part NumberLXFT-SPCKLD-FM-RLLR

5. Day 1 Fitness

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Deep Tissue, Myofascial Release, Ideal for Exercise and Pain Relief – Solid Blue, 36”, Physical Therapy, High Density Muscle Foam Rollers by Day 1 Fitness, Sports Massage Rollers for Stretching

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Day 1 Fitness #ad - Take it with you everywhere: ​36” long and 6” thick, crossfit, our lightweight fitness roller is easy to travel with due to its weight and sturdiness. Satisfaction guaranteed:​ at day 1 fitness, we want our customers to be completely satisfied with their purchase.

Built for a controlled, full range of motion, TFL, neck, our deep tissue massage tool optimizes surface contact so every muscle experiences knot & myofascial release. Multifunctional​ use: ​from recovery to sports injury to chronic pain, shin splints, our reflexology tool alleviates various musculoskeletal issues like plantar fasciitis, runner’s legs & tennis elbow. It also comes with a 1 year warranty replacement. This workout muscle roller is great for stretching and exercise. Trust day 1 fitness to provide comfort & precision.

Effective ​therapy​:​ our foam roller helps release tightness in the back, & feet. High quality​ & ​durable​: ​this muscle gym roller for beginners or athletes is made of EPP foam which is high-density & resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term therapy. Take it to the gym, yoga, or pilates. If you aren’t happy with this product, send it back before 30 days for a full refund.
BrandDay 1 Fitness #ad
ManufacturerDay 1 Fitness #ad
Weight1.72 Pounds
Part NumberWL36HDBL
ModelWL36HDBL

6. Trigger Point Performance

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Original 13-Inch, Black, TriggerPoint GRID Foam Roller with Free Online Instructional Videos

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Trigger Point Performance #ad - Original grid: standard density, 13 x 5. 5 inches, 500 pound weight limit; 1 year manufacturer's Warranty. Constructed from quality Materials that won’t break down or lose shape from repeated use. Includes access to free online instructional video library on foam rolling Best practices from the experts at TriggerPoint. Patented foam roller design offers a superior, Multi density exterior constructed over a rigid, hollow core. Trusted foam roller of physical and Massage therapists, trainers and athletes provides muscle recovery, coaches, pain relief and improved flexibility.
BrandTrigger Point Performance #ad
ManufacturerImplus Footcare, LLC #ad
Height5.12 Inches
Length3.94 Inches
Weight0.44 Pounds
Width5.12 Inches
Part Number15920
Model15920

7. Planet Fitness

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Grey 18", Planet Fitness Muscle Massager Foam Roller for Deep Tissue Massage, Trigger Point Therapy, Back

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Planet Fitness #ad - One of the best pilates and yoga accessories, the massage roller is also helpful for balance training. Great before exercise to stretch and prevent injuries. The soft texture is very approachable for beginners just looking to start myofascial release.

Roll out your back, apply pressure anywhere on the body for myofascial release, ease the pain from plantar fasciitis by stretching the fascia and arches of the feet. The perfect companion to yoga and pilates, but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym. Foam rollers are perfect for runners, cellulite reduction, therapeutic massaging of the thoracic region, crossfit performance, your it band after running. Protected by us patents 9, 345, 656, 921 and 9, 112. Soothe sore leg muscles like the hamstring and calf. Amazing after a workout for recovery.
BrandPlanet Fitness #ad
ManufacturerVenture Products, LLC #ad
Height5.25 Inches
Length17.5 Inches
Weight2.38 Pounds
Width5.25 Inches
Part Number874270003555HELLA
ModelabcB07HGMWQBF
Warranty1

8. Yes4All

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High Density Foam Rollers/Round Foam Roller for Physical and Exercise, Back Roller Blue, Yes4All 36 inch Foam Roller

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Yes4All #ad - Reap all the benefits of foam rolling: yes4all Extra Firm Foam Rollers are ideal to trigger all your tight muscles pre and post workouts, increase blood flow and oxygen to the tissue helping the natural healing process. Proudly made in usa rolelr: made from high quality pe 30% heavier & firmer than the ones from the same class for deeper massage than standard foam roller.

Help increase range of motion and stress management: Foam rolling helps stretch and lengthen muscles, thus expanding range of movements. Smooth, anti-slip, lightweight yet can retain support 250 lbs and shape after heavy uses. You can also feel a whole lot better now that tight spots and discomfort are targeted and reduced.

Perfect for self-massage therapy & myofascial release: Great for improving muscle mobility, Pilates, running, CrossFit, bodybuilding, weight training, flexibility and preventing soreness for all sports enthusiasts, yoga. Lightweight and portable: come in a variety of colors and lengths to choose from, easy to choose the perfect fit and bring with you anywhere be it the park or your office to have solid muscle pain relief workouts.
BrandYes4All #ad
ManufacturerYes4All #ad
Weight0.99 Pounds
Part NumberD68N
ModelD68N
Warranty1 YEAR UNCONDITIONAL GUARANTY: If you believe it is not for you, contact us for a brand new replacement, or a full refund.

9. Trigger Point Performance

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TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos 12-inch

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Trigger Point Performance #ad - Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint; approximately 12 x 4 inches; 325 pound weight limit; 1 year manufacturer's warranty. Solid-core eva foam roller is more durable than standard polypropylene rollers that can break down and become soft. Versatile 12-inch length is perfect for most muscle groups. Unique multi-density grID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility. 12-inch triggerpoint CORE foam roller; moderate compression.
BrandTrigger Point Performance #ad
ManufacturerImplus Footcare, LLC #ad
Height5.5 Inches
Length17 Inches
Weight0.38 Pounds
Width5.5 Inches
Part Number3328
Model3328

10. ProsourceFit

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Blue, Physical Therapy, Prosource Fit Flex Foam Rollers 36” for Muscle Massage, Core & Balance Exercises Stabilization, Pilates

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ProsourceFit #ad - Trigger point release - helps gently release trigger points and loosen tight muscles for improved flexibility, IT band, calves, especially in commonly tight areas like the back, hamstrings.

Uses & benefits – all size are great for pilates core work, rehab exercises, yoga, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness. Balance & strength – the half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises. Made of non-toxic EPE foam. Various sizes - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Great for beginners - ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort.
BrandProsourceFit #ad
ManufacturerProSource Discounts Inc #ad
Height6 Inches
Length36 Inches
Weight1 Pounds
Width6 Inches
Part Numberps-2110-foam-36x6 Blue
Modelps-2110-foam-36x6 Blue
WarrantyLimited Lifetime Warranty