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1. Zumba #ad
Zumba Country Dance Fitness Music Workout DVD #adZumba #ad
- Package length of The Item Is 7. 56". Package height of The Item Is 054". Package width of the Item Is 5. 35". Country of Origin: United States.
2. YHYHH #ad
YHYHH Country Heat Base Kit Plus, Autumn Calabrese #adYHYHH #ad
- Not anymore. And every workout has a step-by-step breakdown of all the moves, plus a modifier to show you how to make the moves even easier. 5 high energy dance workout and 1 dance conditioning in 3 DVDs Deluxe Kit has a fourth DVD containing 2 Deluxe Workouts, 2 Move Breakdowns.
There was a time where you had to do impossible fitness moves for 6 or 7 days per week to get results. You’ll get 6 high-energy, low-impact routines that help scorch calories and incinerate fat in 30 minutes max. This dance fitness program will have you enjoying your fitness routine while dancing to some of your favorite country hits and burning the calories! Autumn combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice you’re torching tons of calories and toning your entire body.
Autumn combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so fun, you’ll barely notice you’re torching tons of calories and toning your entire body. 21 day fix creator Autumn Calabrese has now introduced Country Heat. No weights or equipment needed for these total-body workouts—just jump in and start dancing!Go a little wild with songs like “Young & Crazy” while you crank up the calorie burn with moves like the Grease Step and 2-Timing Hop.
3. Zumba #ad
Zumba Incredible Results Weight Loss Dance Workout Value Pack #adZumba #ad
- Zumba: together, our instructors, we, embracing themselves and others, and our amazing community unite in one common mission: To move all people to unleash their power, so they can achieve positive transformation.
Each zumba dvd offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation. Find your workout video: choose from 4 dvds to find one to fit your goals.
Total-body change: while our zumba dvd fitness videos are great for a full-body workout, they are only one part of your journey. Zumba fitness dvd set: this fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey.
The included fresh & simple Nutrition Book and program guide give you the tools for a healthy total-body transformation. The zumba cardio and zumba step dvds get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout.
4. 567 BROADWAY! #ad
567 BROADWAY! A New Musical Workout #ad567 BROADWAY! #ad
- Total runtime: 104 minutes. Joseph radiates not only enthusiasm but kindness! 567broadway promotes a healthy body and mind! Stay in shape and staying positive with 567broadway.
5. Fit Simplify #ad
Set of 5, Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag #adFit Simplify #ad
- They are also perfect for use by women after pregnancy and birth to keep their bodies in shape. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.
The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, arms, shoulders, back, ankles, hips and stomach. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels.
The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. All of our exercise resistance bands are thoroughly tested before we ship them out to you.
While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands rehab bands to help them rehabilitate their patients. This resistance band set can be integrated seamlessly with various popular workout program. Great with any workout. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Or use them for general exercise, stretching, strength training, power weight programs. Multiple uses.
|Brand||Fit Simplify #ad|
|Manufacturer||Fit Simplify #ad|
6. Amazon Basics #ad
20-Pound Set with Stand, Amazon Basics Neoprene Coated Dumbbell Hand Weight Set, Multicolor #adAmazon Basics #ad
- Easy-to-assemble weight stand included. Printed weight number on each end cap and color-coded for quick identification. Ideal for resistance training. Hexagonal shape prevents dumbbells from rolling away.
Neoprene-coated for durability, safety, and a non-slip grip. Set of six cast iron dumbbells in three weight categories with storage stand - 3 Pairs: 20 Pounds Total 2-Lb, 3-Lb, 5-Lb.
|Brand||Amazon Basics #ad|
|Manufacturer||Amazon Basics #ad|
7. Evergreen Wellness #ad
The Low Impact, Indoor Walking Exercise Program, Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors #adEvergreen Wellness #ad
- 8 minutes a day: that’s plenty long enough to log a quality training session, easy recovery routine that burns a lot of calories and builds strength simultaneously, and 32 minutes a day over the course of the program. Work out with jaime brenkus: celebrity fitness trainer jaime brenkus started out as a young fitness instructor, Jaime will be your perfect trainer, building a worldwide following in at-home instructional exercise videos; now in his 60s, motivating and walking right along with you, offering tips on modifying movements to meet individual needs.
You’ll appreciate the way it motivates you. What is it? the rock the walk 30-day challenge dvd is a low-impact, beginners, and seniors. Ideal to lose weight and get back the muscle mass that is lost over the years, focusing on cardio, abs, arms, giving you all the vitality you need.
It’s never too late to transform your body! The rhythm of rock will make your workout more fun, no lyrics to push you to perform at your best, keeping you active and strong. Suitable for all fitness levels to keep the body on movement and fit. It just makes your physical activity seem to go faster and be entertaining. You will only need a pair of 3 to 5 lb. Weights, balanced full body exercise DVD program for women and men over 50, a towel, and a bottle of water.
8. Zumba #ad
.5x5.25x7.5" .25 LBS, Zumba 101 Dance Fitness for Beginners Workout DVD Original Version #adZumba #ad
- Learn from the creator of the zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape. Learn the basic steps of the 4 core rhythms in a 30-minute basics class.
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class.
9. Rrgiac #ad
Dance Workout DVD Base kit Compatible with Country Heat fans #adRrgiac #ad
- Autumn's portion control containers help aid in getting results with the workouts. No extreme diets or rigid food rules. Get back in control of your eating with a simple nutrition plan that fits your life. If you know how to walk, you know how to lose weight with Rrgiac workout dvd Compatible with Country Heat fans.
Access to the eating plan, Quickstart Guide, and 30 Day Calender all within dvd billfold. Beginner level：the moves are easy-to-learn, you’ll be moving to the music in no time. 5 high energy dance workout and 1 dance conditioning.
10. Gymbee #ad
Includes Exercise Band Training Videos with 80+ Workouts for Gym or Home Fitness Black Grey Pink, GYMB Booty Bands for Women, Thighs & Squat, Non Slip Resistance Bands to Work Out Glute #adGymbee #ad
- Easy to use – from hip abduction to squats, and thigh contractions, glutes activator, these bands for working out will make you feel the burn! The elastic bands for exercise work as thigh toner, hip thrusts, and muscle builder.
As you advance from beginner to pro, switch the resistance from light to medium to strong. Thanks to their nonslip inner strips, the squat bands for thighs stay right where you place them! 2x more value – buy your non-slip bootie bands today and also receive an exercise booklet and a carrying bag.
Super durable – the well-made design and construction make our cotton resistance band really durable.
3x resistance levels – with the same size 14 inches and 3 resistance levels, GYMBee Fabric Resistant Bands help you step up your game. Small and portable, you can use the fitness bands at home, at the gym or take them with you everywhere. Stay in place – if you need training bands that stay put during your workouts, you’ll love GYMBee Cloth Resistance Bands. Our customers love our band for butt exercise.